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Meal

Subway

Mango Smoothie

Per serve (480 g), drinks

A Subway Mango Smoothie has 180 Cal (754 kJ), 1.6 g protein, 45 g carbohydrate (42 g sugars), 0.8 g fat (0.2 g saturated), 2 mg sodium and 3.2 g fibre per serve (480 g), according to Subway's published Australian nutrition information.

180 Cal754 kJ

9% of an average adult’s daily energy (8,700 kJ)

Protein

1.6 g

3% of energy

Carbs

45 g

93% of energy

Fat

0.8 g

4% of energy

Saturated fat
0.2 g
Sugars
42 g
Sodium
2 mg
Fibre
3.2 g
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Mango Smoothie vs similar items

Mango Smoothie nutrition questions

How many calories are in a Subway Mango Smoothie?

A Subway Mango Smoothie has 180 Cal (754 kJ) per serve, which is 9% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Mango Smoothie?

A Subway Mango Smoothie has 1.6 g of protein per serve.

How many carbs are in a Subway Mango Smoothie?

A Subway Mango Smoothie has 45 g of carbohydrate per serve, including 42 g of sugars.

How much fat is in a Subway Mango Smoothie?

A Subway Mango Smoothie has 0.8 g of fat per serve, of which 0.2 g is saturated.

How much sodium (salt) is in a Subway Mango Smoothie?

A Subway Mango Smoothie has 2 mg of sodium per serve.

Is the Subway Mango Smoothie high in protein?

It has 0.9 g of protein per 100 Cal, compared with an average of 0.9 g per 100 Cal across Subway's drinks.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit