Mango Smoothie vs Kids Banana Buzz
Subway Mango Smoothie compared with Boost Juice Kids Banana Buzz, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.6 g
- 7.3 g
- Carbs
- 45 g
- 33 g
- Sugars
- 42 g
- 28 g
- Fat
- 0.8 g
- 2.3 g
- Saturated fat
- 0.2 g
- 1.5 g
- Fibre
- 3.2 g
- 0.7 g
- Sodium
- 2 mg
- 109 mg
Mango Smoothie or Kids Banana Buzz?
Which has fewer calories, the Subway Mango Smoothie or the Boost Juice Kids Banana Buzz?
The Subway Mango Smoothie has fewer: 180 Cal (754 kJ), compared with 184 Cal (770 kJ).
Which has more protein, the Subway Mango Smoothie or the Boost Juice Kids Banana Buzz?
The Boost Juice Kids Banana Buzz has more protein: 7.3 g, compared with 1.6 g in the Subway Mango Smoothie.
Which has more carbs, the Subway Mango Smoothie or the Boost Juice Kids Banana Buzz?
The Subway Mango Smoothie has more carbs: 45 g, compared with 33 g in the Boost Juice Kids Banana Buzz.
Which has more fat, the Subway Mango Smoothie or the Boost Juice Kids Banana Buzz?
The Boost Juice Kids Banana Buzz has more fat: 2.3 g, compared with 0.8 g in the Subway Mango Smoothie.
Which has more sodium, the Subway Mango Smoothie or the Boost Juice Kids Banana Buzz?
The Boost Juice Kids Banana Buzz has more sodium: 109 mg, compared with 2 mg in the Subway Mango Smoothie.