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Meal

Junior Pink Lemonade vs Mango Smoothie

Boost Juice Junior Pink Lemonade compared with Subway Mango Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
1.3 g
1.6 g
Carbs
38 g
45 g
Sugars
37 g
42 g
Fat
0.4 g
0.8 g
Saturated fat
0.1 g
0.2 g
Fibre
1.3 g
3.2 g
Sodium
15 mg
2 mg

Junior Pink Lemonade or Mango Smoothie?

Which has fewer calories, the Boost Juice Junior Pink Lemonade or the Subway Mango Smoothie?

The Boost Juice Junior Pink Lemonade has fewer: 165 Cal (691 kJ), compared with 180 Cal (754 kJ).

Which has more protein, the Boost Juice Junior Pink Lemonade or the Subway Mango Smoothie?

The Subway Mango Smoothie has more protein: 1.6 g, compared with 1.3 g in the Boost Juice Junior Pink Lemonade.

Which has more carbs, the Boost Juice Junior Pink Lemonade or the Subway Mango Smoothie?

The Subway Mango Smoothie has more carbs: 45 g, compared with 38 g in the Boost Juice Junior Pink Lemonade.

Which has more fat, the Boost Juice Junior Pink Lemonade or the Subway Mango Smoothie?

The Subway Mango Smoothie has more fat: 0.8 g, compared with 0.4 g in the Boost Juice Junior Pink Lemonade.

Which has more sodium, the Boost Juice Junior Pink Lemonade or the Subway Mango Smoothie?

The Boost Juice Junior Pink Lemonade has more sodium: 15 mg, compared with 2 mg in the Subway Mango Smoothie.