Junior Watermelon Crush vs Mango Smoothie
Boost Juice Junior Watermelon Crush compared with Subway Mango Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.3 g
- 1.6 g
- Carbs
- 34 g
- 45 g
- Sugars
- 31 g
- 42 g
- Fat
- 0.5 g
- 0.8 g
- Saturated fat
- 0.1 g
- 0.2 g
- Fibre
- 0.3 g
- 3.2 g
- Sodium
- 7 mg
- 2 mg
Junior Watermelon Crush or Mango Smoothie?
Which has fewer calories, the Boost Juice Junior Watermelon Crush or the Subway Mango Smoothie?
The Boost Juice Junior Watermelon Crush has fewer: 141 Cal (590 kJ), compared with 180 Cal (754 kJ).
Which has more protein, the Boost Juice Junior Watermelon Crush or the Subway Mango Smoothie?
The Subway Mango Smoothie has more protein: 1.6 g, compared with 1.3 g in the Boost Juice Junior Watermelon Crush.
Which has more carbs, the Boost Juice Junior Watermelon Crush or the Subway Mango Smoothie?
The Subway Mango Smoothie has more carbs: 45 g, compared with 34 g in the Boost Juice Junior Watermelon Crush.
Which has more fat, the Boost Juice Junior Watermelon Crush or the Subway Mango Smoothie?
The Subway Mango Smoothie has more fat: 0.8 g, compared with 0.5 g in the Boost Juice Junior Watermelon Crush.
Which has more sodium, the Boost Juice Junior Watermelon Crush or the Subway Mango Smoothie?
The Boost Juice Junior Watermelon Crush has more sodium: 7 mg, compared with 2 mg in the Subway Mango Smoothie.