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Meal

Kids Banana Buzz vs Mango Smoothie

Boost Juice Kids Banana Buzz compared with Subway Mango Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
7.3 g
1.6 g
Carbs
33 g
45 g
Sugars
28 g
42 g
Fat
2.3 g
0.8 g
Saturated fat
1.5 g
0.2 g
Fibre
0.7 g
3.2 g
Sodium
109 mg
2 mg

Kids Banana Buzz or Mango Smoothie?

Which has fewer calories, the Boost Juice Kids Banana Buzz or the Subway Mango Smoothie?

The Subway Mango Smoothie has fewer: 180 Cal (754 kJ), compared with 184 Cal (770 kJ).

Which has more protein, the Boost Juice Kids Banana Buzz or the Subway Mango Smoothie?

The Boost Juice Kids Banana Buzz has more protein: 7.3 g, compared with 1.6 g in the Subway Mango Smoothie.

Which has more carbs, the Boost Juice Kids Banana Buzz or the Subway Mango Smoothie?

The Subway Mango Smoothie has more carbs: 45 g, compared with 33 g in the Boost Juice Kids Banana Buzz.

Which has more fat, the Boost Juice Kids Banana Buzz or the Subway Mango Smoothie?

The Boost Juice Kids Banana Buzz has more fat: 2.3 g, compared with 0.8 g in the Subway Mango Smoothie.

Which has more sodium, the Boost Juice Kids Banana Buzz or the Subway Mango Smoothie?

The Boost Juice Kids Banana Buzz has more sodium: 109 mg, compared with 2 mg in the Subway Mango Smoothie.