Kids Blue Honolulu vs Mango Smoothie
Boost Juice Kids Blue Honolulu compared with Subway Mango Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 3.6 g
- 1.6 g
- Carbs
- 38 g
- 45 g
- Sugars
- 32 g
- 42 g
- Fat
- 2 g
- 0.8 g
- Saturated fat
- 1.3 g
- 0.2 g
- Fibre
- 2 g
- 3.2 g
- Sodium
- 59 mg
- 2 mg
Kids Blue Honolulu or Mango Smoothie?
Which has fewer calories, the Boost Juice Kids Blue Honolulu or the Subway Mango Smoothie?
The Subway Mango Smoothie has fewer: 180 Cal (754 kJ), compared with 187 Cal (781 kJ).
Which has more protein, the Boost Juice Kids Blue Honolulu or the Subway Mango Smoothie?
The Boost Juice Kids Blue Honolulu has more protein: 3.6 g, compared with 1.6 g in the Subway Mango Smoothie.
Which has more carbs, the Boost Juice Kids Blue Honolulu or the Subway Mango Smoothie?
The Subway Mango Smoothie has more carbs: 45 g, compared with 38 g in the Boost Juice Kids Blue Honolulu.
Which has more fat, the Boost Juice Kids Blue Honolulu or the Subway Mango Smoothie?
The Boost Juice Kids Blue Honolulu has more fat: 2 g, compared with 0.8 g in the Subway Mango Smoothie.
Which has more sodium, the Boost Juice Kids Blue Honolulu or the Subway Mango Smoothie?
The Boost Juice Kids Blue Honolulu has more sodium: 59 mg, compared with 2 mg in the Subway Mango Smoothie.