Kids Strawberry Squeeze vs Mango Smoothie
Boost Juice Kids Strawberry Squeeze compared with Subway Mango Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.9 g
- 1.6 g
- Carbs
- 30 g
- 45 g
- Sugars
- 26 g
- 42 g
- Fat
- 1.8 g
- 0.8 g
- Saturated fat
- 1.1 g
- 0.2 g
- Fibre
- 0.9 g
- 3.2 g
- Sodium
- 54 mg
- 2 mg
Kids Strawberry Squeeze or Mango Smoothie?
Which has fewer calories, the Boost Juice Kids Strawberry Squeeze or the Subway Mango Smoothie?
The Boost Juice Kids Strawberry Squeeze has fewer: 142 Cal (596 kJ), compared with 180 Cal (754 kJ).
Which has more protein, the Boost Juice Kids Strawberry Squeeze or the Subway Mango Smoothie?
The Boost Juice Kids Strawberry Squeeze has more protein: 2.9 g, compared with 1.6 g in the Subway Mango Smoothie.
Which has more carbs, the Boost Juice Kids Strawberry Squeeze or the Subway Mango Smoothie?
The Subway Mango Smoothie has more carbs: 45 g, compared with 30 g in the Boost Juice Kids Strawberry Squeeze.
Which has more fat, the Boost Juice Kids Strawberry Squeeze or the Subway Mango Smoothie?
The Boost Juice Kids Strawberry Squeeze has more fat: 1.8 g, compared with 0.8 g in the Subway Mango Smoothie.
Which has more sodium, the Boost Juice Kids Strawberry Squeeze or the Subway Mango Smoothie?
The Boost Juice Kids Strawberry Squeeze has more sodium: 54 mg, compared with 2 mg in the Subway Mango Smoothie.