White Chocolate Protein Ball vs White Chip Macadamia Nut Cookie
Boost Juice White Chocolate Protein Ball compared with Subway White Chip Macadamia Nut Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.4 g
- 2.2 g
- Carbs
- 12 g
- 28 g
- Sugars
- 7.2 g
- 18 g
- Fat
- 14 g
- 11 g
- Saturated fat
- 9.8 g
- 6 g
- Fibre
- Not available
- 0.7 g
- Sodium
- 51 mg
- 153 mg
White Chocolate Protein Ball or White Chip Macadamia Nut Cookie?
Which has fewer calories, the Boost Juice White Chocolate Protein Ball or the Subway White Chip Macadamia Nut Cookie?
The Boost Juice White Chocolate Protein Ball has fewer: 203 Cal (851 kJ), compared with 223 Cal (933 kJ).
Which has more protein, the Boost Juice White Chocolate Protein Ball or the Subway White Chip Macadamia Nut Cookie?
The Boost Juice White Chocolate Protein Ball has more protein: 6.4 g, compared with 2.2 g in the Subway White Chip Macadamia Nut Cookie.
Which has more carbs, the Boost Juice White Chocolate Protein Ball or the Subway White Chip Macadamia Nut Cookie?
The Subway White Chip Macadamia Nut Cookie has more carbs: 28 g, compared with 12 g in the Boost Juice White Chocolate Protein Ball.
Which has more fat, the Boost Juice White Chocolate Protein Ball or the Subway White Chip Macadamia Nut Cookie?
The Boost Juice White Chocolate Protein Ball has more fat: 14 g, compared with 11 g in the Subway White Chip Macadamia Nut Cookie.
Which has more sodium, the Boost Juice White Chocolate Protein Ball or the Subway White Chip Macadamia Nut Cookie?
The Subway White Chip Macadamia Nut Cookie has more sodium: 153 mg, compared with 51 mg in the Boost Juice White Chocolate Protein Ball.