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Meal

Subway

White Chip Macadamia Nut Cookie

Per serve (45 g), sides & extras

A Subway White Chip Macadamia Nut Cookie has 223 Cal (933 kJ), 2.2 g protein, 28 g carbohydrate (18 g sugars), 11 g fat (6 g saturated), 153 mg sodium and 0.7 g fibre per serve (45 g), according to Subway's published Australian nutrition information.

223 Cal933 kJ

11% of an average adult’s daily energy (8,700 kJ)

Protein

2.2 g

4% of energy

Carbs

28 g

52% of energy

Fat

11 g

44% of energy

Saturated fat
6 g
Sugars
18 g
Sodium
153 mg
Fibre
0.7 g
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White Chip Macadamia Nut Cookie vs similar items

White Chip Macadamia Nut Cookie nutrition questions

How many calories are in a Subway White Chip Macadamia Nut Cookie?

A Subway White Chip Macadamia Nut Cookie has 223 Cal (933 kJ) per serve, which is 11% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway White Chip Macadamia Nut Cookie?

A Subway White Chip Macadamia Nut Cookie has 2.2 g of protein per serve.

How many carbs are in a Subway White Chip Macadamia Nut Cookie?

A Subway White Chip Macadamia Nut Cookie has 28 g of carbohydrate per serve, including 18 g of sugars.

How much fat is in a Subway White Chip Macadamia Nut Cookie?

A Subway White Chip Macadamia Nut Cookie has 11 g of fat per serve, of which 6 g is saturated.

How much sodium (salt) is in a Subway White Chip Macadamia Nut Cookie?

A Subway White Chip Macadamia Nut Cookie has 153 mg of sodium per serve.

Is the Subway White Chip Macadamia Nut Cookie high in protein?

It has 1 g of protein per 100 Cal, compared with an average of 3.2 g per 100 Cal across Subway's sides & extras.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit