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4 Pack Saucy Chicken Tenders – Hot Sauce vs Rocket and Parmesan Salad

Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce compared with Johnny Gio's Pizza Rocket and Parmesan Salad, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
11 g
Carbs
27 g
14 g
Sugars
25 g
14 g
Fat
16 g
27 g
Saturated fat
1.7 g
10 g
Fibre
Not available
Not available
Sodium
1,910 mg
436 mg

4 Pack Saucy Chicken Tenders – Hot Sauce or Rocket and Parmesan Salad?

Which has fewer calories, the Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce or the Johnny Gio's Pizza Rocket and Parmesan Salad?

The Johnny Gio's Pizza Rocket and Parmesan Salad has fewer: 346 Cal (1,448 kJ), compared with 352 Cal (1,470 kJ).

Which has more protein, the Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce or the Johnny Gio's Pizza Rocket and Parmesan Salad?

The Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce has more protein: 23 g, compared with 11 g in the Johnny Gio's Pizza Rocket and Parmesan Salad.

Which has more carbs, the Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce or the Johnny Gio's Pizza Rocket and Parmesan Salad?

The Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce has more carbs: 27 g, compared with 14 g in the Johnny Gio's Pizza Rocket and Parmesan Salad.

Which has more fat, the Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce or the Johnny Gio's Pizza Rocket and Parmesan Salad?

The Johnny Gio's Pizza Rocket and Parmesan Salad has more fat: 27 g, compared with 16 g in the Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce.

Which has more sodium, the Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce or the Johnny Gio's Pizza Rocket and Parmesan Salad?

The Domino's 4 Pack Saucy Chicken Tenders – Hot Sauce has more sodium: 1,910 mg, compared with 436 mg in the Johnny Gio's Pizza Rocket and Parmesan Salad.