Skip to content
takeaway
genius
Meal

4 Pack Saucy Chicken Tenders – No Sauce vs Spicy Rice (Regular)

Domino's 4 Pack Saucy Chicken Tenders – No Sauce compared with Nando's Spicy Rice (Regular), per serve, from each brand’s published Australian nutrition information.

Protein
23 g
7.1 g
Carbs
24 g
69 g
Sugars
24 g
0.8 g
Fat
15 g
1.7 g
Saturated fat
1.7 g
0.3 g
Fibre
Not available
Not available
Sodium
1,180 mg
596 mg

4 Pack Saucy Chicken Tenders – No Sauce or Spicy Rice (Regular)?

Which has fewer calories, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Nando's Spicy Rice (Regular)?

They have the same energy: 325 Cal (1,360 kJ).

Which has more protein, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Nando's Spicy Rice (Regular)?

The Domino's 4 Pack Saucy Chicken Tenders – No Sauce has more protein: 23 g, compared with 7.1 g in the Nando's Spicy Rice (Regular).

Which has more carbs, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Nando's Spicy Rice (Regular)?

The Nando's Spicy Rice (Regular) has more carbs: 69 g, compared with 24 g in the Domino's 4 Pack Saucy Chicken Tenders – No Sauce.

Which has more fat, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Nando's Spicy Rice (Regular)?

The Domino's 4 Pack Saucy Chicken Tenders – No Sauce has more fat: 15 g, compared with 1.7 g in the Nando's Spicy Rice (Regular).

Which has more sodium, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Nando's Spicy Rice (Regular)?

The Domino's 4 Pack Saucy Chicken Tenders – No Sauce has more sodium: 1,180 mg, compared with 596 mg in the Nando's Spicy Rice (Regular).