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4 Pack Saucy Chicken Tenders – No Sauce vs Southern Style Chicken Bites

Domino's 4 Pack Saucy Chicken Tenders – No Sauce compared with Subway Southern Style Chicken Bites, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
13 g
Carbs
24 g
30 g
Sugars
24 g
2.2 g
Fat
15 g
17 g
Saturated fat
1.7 g
2.4 g
Fibre
Not available
0 g
Sodium
1,180 mg
1,290 mg

4 Pack Saucy Chicken Tenders – No Sauce or Southern Style Chicken Bites?

Which has fewer calories, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Subway Southern Style Chicken Bites?

They have the same energy: 325 Cal (1,360 kJ).

Which has more protein, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Subway Southern Style Chicken Bites?

The Domino's 4 Pack Saucy Chicken Tenders – No Sauce has more protein: 23 g, compared with 13 g in the Subway Southern Style Chicken Bites.

Which has more carbs, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Subway Southern Style Chicken Bites?

The Subway Southern Style Chicken Bites has more carbs: 30 g, compared with 24 g in the Domino's 4 Pack Saucy Chicken Tenders – No Sauce.

Which has more fat, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Subway Southern Style Chicken Bites?

The Subway Southern Style Chicken Bites has more fat: 17 g, compared with 15 g in the Domino's 4 Pack Saucy Chicken Tenders – No Sauce.

Which has more sodium, the Domino's 4 Pack Saucy Chicken Tenders – No Sauce or the Subway Southern Style Chicken Bites?

The Subway Southern Style Chicken Bites has more sodium: 1,290 mg, compared with 1,180 mg in the Domino's 4 Pack Saucy Chicken Tenders – No Sauce.