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Subway

Southern Style Chicken Bites

Per serve (140 g), sides & extras

A Subway Southern Style Chicken Bites has 324 Cal (1,360 kJ), 13 g protein, 30 g carbohydrate (2.2 g sugars), 17 g fat (2.4 g saturated), 1,290 mg sodium and 0 g fibre per serve (140 g), according to Subway's published Australian nutrition information.

324 Cal1,360 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

13 g

17% of energy

Carbs

30 g

38% of energy

Fat

17 g

46% of energy

Saturated fat
2.4 g
Sugars
2.2 g
Sodium
1,290 mg
Fibre
0 g
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Lighter sides & extras

Southern Style Chicken Bites vs similar items

Southern Style Chicken Bites nutrition questions

How many calories are in a Subway Southern Style Chicken Bites?

A Subway Southern Style Chicken Bites has 324 Cal (1,360 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Southern Style Chicken Bites?

A Subway Southern Style Chicken Bites has 13 g of protein per serve.

How many carbs are in a Subway Southern Style Chicken Bites?

A Subway Southern Style Chicken Bites has 30 g of carbohydrate per serve, including 2.2 g of sugars.

How much fat is in a Subway Southern Style Chicken Bites?

A Subway Southern Style Chicken Bites has 17 g of fat per serve, of which 2.4 g is saturated.

How much sodium (salt) is in a Subway Southern Style Chicken Bites?

A Subway Southern Style Chicken Bites has 1,290 mg of sodium per serve.

Is the Subway Southern Style Chicken Bites high in protein?

It has 4.1 g of protein per 100 Cal, compared with an average of 3.2 g per 100 Cal across Subway's sides & extras.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit