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Meal

Subway

Chocolate Chip Cookie

Per serve (45 g), sides & extras

A Subway Chocolate Chip Cookie has 223 Cal (932 kJ), 2.3 g protein, 29 g carbohydrate (19 g sugars), 11 g fat (6 g saturated), 137 mg sodium and 1 g fibre per serve (45 g), according to Subway's published Australian nutrition information.

223 Cal932 kJ

11% of an average adult’s daily energy (8,700 kJ)

Protein

2.3 g

4% of energy

Carbs

29 g

53% of energy

Fat

11 g

42% of energy

Saturated fat
6 g
Sugars
19 g
Sodium
137 mg
Fibre
1 g
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Chocolate Chip Cookie nutrition questions

How many calories are in a Subway Chocolate Chip Cookie?

A Subway Chocolate Chip Cookie has 223 Cal (932 kJ) per serve, which is 11% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Chocolate Chip Cookie?

A Subway Chocolate Chip Cookie has 2.3 g of protein per serve.

How many carbs are in a Subway Chocolate Chip Cookie?

A Subway Chocolate Chip Cookie has 29 g of carbohydrate per serve, including 19 g of sugars.

How much fat is in a Subway Chocolate Chip Cookie?

A Subway Chocolate Chip Cookie has 11 g of fat per serve, of which 6 g is saturated.

How much sodium (salt) is in a Subway Chocolate Chip Cookie?

A Subway Chocolate Chip Cookie has 137 mg of sodium per serve.

Is the Subway Chocolate Chip Cookie high in protein?

It has 1 g of protein per 100 Cal, compared with an average of 3.2 g per 100 Cal across Subway's sides & extras.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit