Chocolate Chip Cookie vs White Chocolate Protein Ball
Subway Chocolate Chip Cookie compared with Boost Juice White Chocolate Protein Ball, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.3 g
- 6.4 g
- Carbs
- 29 g
- 12 g
- Sugars
- 19 g
- 7.2 g
- Fat
- 11 g
- 14 g
- Saturated fat
- 6 g
- 9.8 g
- Fibre
- 1 g
- Not available
- Sodium
- 137 mg
- 51 mg
Chocolate Chip Cookie or White Chocolate Protein Ball?
Which has fewer calories, the Subway Chocolate Chip Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has fewer: 203 Cal (851 kJ), compared with 223 Cal (932 kJ).
Which has more protein, the Subway Chocolate Chip Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has more protein: 6.4 g, compared with 2.3 g in the Subway Chocolate Chip Cookie.
Which has more carbs, the Subway Chocolate Chip Cookie or the Boost Juice White Chocolate Protein Ball?
The Subway Chocolate Chip Cookie has more carbs: 29 g, compared with 12 g in the Boost Juice White Chocolate Protein Ball.
Which has more fat, the Subway Chocolate Chip Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has more fat: 14 g, compared with 11 g in the Subway Chocolate Chip Cookie.
Which has more sodium, the Subway Chocolate Chip Cookie or the Boost Juice White Chocolate Protein Ball?
The Subway Chocolate Chip Cookie has more sodium: 137 mg, compared with 51 mg in the Boost Juice White Chocolate Protein Ball.