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Southern Fried Chicken Bites 20 Pack vs Regular Sweet Potato

Domino's Southern Fried Chicken Bites 20 Pack compared with Red Rooster Regular Sweet Potato, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
1.8 g
Carbs
15 g
39 g
Sugars
0.8 g
16 g
Fat
19 g
14 g
Saturated fat
2.9 g
1.4 g
Fibre
Not available
Not available
Sodium
792 mg
315 mg

Southern Fried Chicken Bites 20 Pack or Regular Sweet Potato?

Which has fewer calories, the Domino's Southern Fried Chicken Bites 20 Pack or the Red Rooster Regular Sweet Potato?

The Red Rooster Regular Sweet Potato has fewer: 300 Cal (1,250 kJ), compared with 304 Cal (1,270 kJ).

Which has more protein, the Domino's Southern Fried Chicken Bites 20 Pack or the Red Rooster Regular Sweet Potato?

The Domino's Southern Fried Chicken Bites 20 Pack has more protein: 19 g, compared with 1.8 g in the Red Rooster Regular Sweet Potato.

Which has more carbs, the Domino's Southern Fried Chicken Bites 20 Pack or the Red Rooster Regular Sweet Potato?

The Red Rooster Regular Sweet Potato has more carbs: 39 g, compared with 15 g in the Domino's Southern Fried Chicken Bites 20 Pack.

Which has more fat, the Domino's Southern Fried Chicken Bites 20 Pack or the Red Rooster Regular Sweet Potato?

The Domino's Southern Fried Chicken Bites 20 Pack has more fat: 19 g, compared with 14 g in the Red Rooster Regular Sweet Potato.

Which has more sodium, the Domino's Southern Fried Chicken Bites 20 Pack or the Red Rooster Regular Sweet Potato?

The Domino's Southern Fried Chicken Bites 20 Pack has more sodium: 792 mg, compared with 315 mg in the Red Rooster Regular Sweet Potato.