Cheese Garlic Pocket vs Toast – Avocado
El Jannah Cheese Garlic Pocket compared with Guzman y Gomez Toast – Avocado, per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 5.1 g
- Carbs
- Not available
- 28 g
- Sugars
- Not available
- 2 g
- Fat
- Not available
- 9.4 g
- Saturated fat
- Not available
- 1.9 g
- Fibre
- Not available
- 0.5 g
- Sodium
- Not available
- 337 mg
Cheese Garlic Pocket or Toast – Avocado?
Which has fewer calories, the El Jannah Cheese Garlic Pocket or the Guzman y Gomez Toast – Avocado?
The Guzman y Gomez Toast – Avocado has fewer: 216 Cal (906 kJ), compared with 297 Cal (1,241 kJ).