Cheese Garlic Pocket vs Bacon & Egg McMuffin®
El Jannah Cheese Garlic Pocket compared with McDonald's Bacon & Egg McMuffin®, per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 18 g
- Carbs
- Not available
- 25 g
- Sugars
- Not available
- 2.7 g
- Fat
- Not available
- 12 g
- Saturated fat
- Not available
- 5.2 g
- Fibre
- Not available
- Not available
- Sodium
- Not available
- 608 mg
Cheese Garlic Pocket or Bacon & Egg McMuffin®?
Which has fewer calories, the El Jannah Cheese Garlic Pocket or the McDonald's Bacon & Egg McMuffin®?
The McDonald's Bacon & Egg McMuffin® has fewer: 282 Cal (1,180 kJ), compared with 297 Cal (1,241 kJ).