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Meal

Cheese Garlic Pocket vs Cheese & Tomato on Soy Linseed

El Jannah Cheese Garlic Pocket compared with Soul Origin Cheese & Tomato on Soy Linseed, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
18 g
Carbs
Not available
40 g
Sugars
Not available
2.1 g
Fat
Not available
14 g
Saturated fat
Not available
7.2 g
Fibre
Not available
Not available
Sodium
Not available
788 mg

Cheese Garlic Pocket or Cheese & Tomato on Soy Linseed?

Which has fewer calories, the El Jannah Cheese Garlic Pocket or the Soul Origin Cheese & Tomato on Soy Linseed?

The El Jannah Cheese Garlic Pocket has fewer: 297 Cal (1,241 kJ), compared with 366 Cal (1,530 kJ).