Cheese Garlic Pocket vs Fruit Salad
El Jannah Cheese Garlic Pocket compared with Soul Origin Fruit Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 2.1 g
- Carbs
- Not available
- 25 g
- Sugars
- Not available
- 25 g
- Fat
- Not available
- 0.6 g
- Saturated fat
- Not available
- 0.1 g
- Fibre
- Not available
- Not available
- Sodium
- Not available
- 43 mg
Cheese Garlic Pocket or Fruit Salad?
Which has fewer calories, the El Jannah Cheese Garlic Pocket or the Soul Origin Fruit Salad?
The Soul Origin Fruit Salad has fewer: 131 Cal (550 kJ), compared with 297 Cal (1,241 kJ).