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Meal

Soul Origin

Fruit Salad

Per serve (313 g), breakfast

A Soul Origin Fruit Salad has 131 Cal (550 kJ), 2.1 g protein, 25 g carbohydrate (25 g sugars), 0.6 g fat (0.1 g saturated) and 43 mg sodium per serve (313 g), according to Soul Origin's published Australian nutrition information.

131 Cal550 kJ

6% of an average adult’s daily energy (8,700 kJ)

Protein

2.1 g

7% of energy

Carbs

25 g

88% of energy

Fat

0.6 g

5% of energy

Saturated fat
0.1 g
Sugars
25 g
Sodium
43 mg
Fibre
Not available
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Fruit Salad nutrition questions

How many calories are in a Soul Origin Fruit Salad?

A Soul Origin Fruit Salad has 131 Cal (550 kJ) per serve, which is 6% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Fruit Salad?

A Soul Origin Fruit Salad has 2.1 g of protein per serve.

How many carbs are in a Soul Origin Fruit Salad?

A Soul Origin Fruit Salad has 25 g of carbohydrate per serve, including 25 g of sugars.

How much fat is in a Soul Origin Fruit Salad?

A Soul Origin Fruit Salad has 0.6 g of fat per serve, of which 0.1 g is saturated.

How much sodium (salt) is in a Soul Origin Fruit Salad?

A Soul Origin Fruit Salad has 43 mg of sodium per serve.

Is the Soul Origin Fruit Salad high in protein?

It has 1.6 g of protein per 100 Cal, compared with an average of 4.3 g per 100 Cal across Soul Origin's breakfast.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit