Fruit Salad vs Cheese Garlic Pocket
Soul Origin Fruit Salad compared with El Jannah Cheese Garlic Pocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.1 g
- Not available
- Carbs
- 25 g
- Not available
- Sugars
- 25 g
- Not available
- Fat
- 0.6 g
- Not available
- Saturated fat
- 0.1 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 43 mg
- Not available
Fruit Salad or Cheese Garlic Pocket?
Which has fewer calories, the Soul Origin Fruit Salad or the El Jannah Cheese Garlic Pocket?
The Soul Origin Fruit Salad has fewer: 131 Cal (550 kJ), compared with 297 Cal (1,241 kJ).