Soul Origin
Lowest calorie at Soul Origin
The Soul Origin meals with the fewest calories (kilojoules) per serve. Sauces, drinks, sides and desserts are left out. Data as at 17 September 2026.
- 1Sipper Pumpkin Soup – No Garnish47 Cal47 Cal197 kJ
- 2Sipper Hearty Chicken Soup – No Garnish55 Cal55 Cal230 kJ
- 3Sipper Tuscan Veg Soup – No Garnish55 Cal55 Cal231 kJ
- 4Sipper Tuscan Veg Soup – With Garnish65 Cal65 Cal271 kJ
- 5Sipper Spiced Carrot Soup – No Garnish76 Cal76 Cal316 kJ
- 6Sipper Pumpkin Soup – With Garnish82 Cal82 Cal344 kJ
- 7Sipper Chicken & Corn Soup – No Garnish84 Cal84 Cal351 kJ
- 8Sipper Chicken & Corn Soup – With Garnish84 Cal84 Cal352 kJ
- 9Small Greek Salad85 Cal85 Cal354 kJ
- 10Small Grilled Chicken & Steamed Veg Salad91 Cal91 Cal380 kJ
- 11Sipper Spiced Carrot Soup – With Garnish103 Cal103 Cal430 kJ
- 12Wholemeal Toast – 1 slice107 Cal107 Cal446 kJ
- 13Soy Linseed Toast – 1 slice113 Cal113 Cal474 kJ
- 14Sipper Mushroom with Truffle Soup – No Garnish116 Cal116 Cal485 kJ
- 15Small Summer Chicken Mango Salad116 Cal116 Cal486 kJ
- 16Medium Pumpkin Soup – No Garnish119 Cal119 Cal499 kJ
- 17Small Chicken Avocado Salad122 Cal122 Cal511 kJ
- 18Sipper Mushroom with Truffle Soup – With Garnish125 Cal125 Cal525 kJ
- 19Greek Salad127 Cal127 Cal531 kJ
- 20Small Marinated Beef Salad128 Cal128 Cal534 kJ
- 21Fruit Salad131 Cal131 Cal550 kJ
- 22Grilled Chicken & Steamed Veg Salad136 Cal136 Cal570 kJ
- 23Medium Hearty Chicken Soup – No Garnish139 Cal139 Cal583 kJ
- 24Medium Tuscan Veg Soup – No Garnish140 Cal140 Cal586 kJ
- 25Summer Chicken Mango Salad147 Cal147 Cal614 kJ
- 26Small Green Goddess Salad153 Cal153 Cal640 kJ
- 27Small Chicken Chorizo Salad158 Cal158 Cal661 kJ
- 28Medium Tuscan Veg Soup – With Garnish159 Cal159 Cal666 kJ
- 29Mini Croissant162 Cal162 Cal677 kJ
- 30Large Greek Salad169 Cal169 Cal707 kJ