Soul Origin
Lowest carb at Soul Origin
The Soul Origin meals with the fewest carbohydrates per serve. Sauces, drinks, sides and desserts are left out. Data as at 17 September 2026.
- 1Wholemeal Toast – 1 slice0.5 g carbs107 Cal446 kJ
- 2Wholemeal Toast – 2 slices0.5 g carbs213 Cal891 kJ
- 3Small Chicken Chorizo Salad – Halal3.5 g carbs182 Cal762 kJ
- 4Small Chicken Avocado Salad4.3 g carbs122 Cal511 kJ
- 5Sipper Hearty Chicken Soup – No Garnish4.3 g carbs55 Cal230 kJ
- 6Small Chicken Chorizo Salad4.5 g carbs158 Cal661 kJ
- 7Small Bocconcini Salad4.6 g carbs213 Cal891 kJ
- 8Small Greek Salad4.9 g carbs85 Cal354 kJ
- 9Chicken Chorizo Salad – Halal5.3 g carbs272 Cal1,140 kJ
- 10Small Grilled Chicken & Steamed Veg Salad5.5 g carbs91 Cal380 kJ
- 11Chicken Avocado Salad6.4 g carbs183 Cal767 kJ
- 12Sipper Mushroom with Truffle Soup – No Garnish6.4 g carbs116 Cal485 kJ
- 13Sipper Mushroom with Truffle Soup – With Garnish6.5 g carbs125 Cal525 kJ
- 14Sipper Pumpkin Soup – No Garnish6.6 g carbs47 Cal197 kJ
- 15Chicken Chorizo Salad6.7 g carbs237 Cal992 kJ
- 16Bocconcini Salad6.9 g carbs320 Cal1,340 kJ
- 17Large Chicken Chorizo Salad – Halal7 g carbs363 Cal1,520 kJ
- 18Sipper Pumpkin Soup – With Garnish7 g carbs82 Cal344 kJ
- 19Greek Salad7.3 g carbs127 Cal531 kJ
- 20Sipper Spiced Carrot Soup – No Garnish7.7 g carbs76 Cal316 kJ
- 21Grilled Chicken & Steamed Veg Salad8.2 g carbs136 Cal570 kJ
- 22Large Chicken Avocado Salad8.6 g carbs244 Cal1,020 kJ
- 23Large Chicken Chorizo Salad8.9 g carbs315 Cal1,320 kJ
- 24Large Bocconcini Salad9.2 g carbs425 Cal1,780 kJ
- 25Small Chicken Caesar Salad9.2 g carbs205 Cal858 kJ
- 26Small Chicken Caesar Salad – Halal9.3 g carbs195 Cal816 kJ
- 27Sipper Tuscan Veg Soup – No Garnish9.5 g carbs55 Cal231 kJ
- 28Sipper Tuscan Veg Soup – With Garnish9.5 g carbs65 Cal271 kJ
- 29Large Greek Salad9.8 g carbs169 Cal707 kJ
- 30Sipper Chicken & Corn Soup – No Garnish10 g carbs84 Cal351 kJ