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Meal

Soul Origin

Small Chicken Caesar Salad

Per serve (185 g), salads

A Soul Origin Small Chicken Caesar Salad has 205 Cal (858 kJ), 23 g protein, 9.2 g carbohydrate (2.1 g sugars), 7.9 g fat (3.4 g saturated) and 1,030 mg sodium per serve (185 g), according to Soul Origin's published Australian nutrition information.

205 Cal858 kJ

10% of an average adult’s daily energy (8,700 kJ)

Protein

23 g

47% of energy

Carbs

9.2 g

18% of energy

Fat

7.9 g

35% of energy

Saturated fat
3.4 g
Sugars
2.1 g
Sodium
1,030 mg
Fibre
Not available
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Small Chicken Caesar Salad vs similar items

Small Chicken Caesar Salad nutrition questions

How many calories are in a Soul Origin Small Chicken Caesar Salad?

A Soul Origin Small Chicken Caesar Salad has 205 Cal (858 kJ) per serve, which is 10% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Small Chicken Caesar Salad?

A Soul Origin Small Chicken Caesar Salad has 23 g of protein per serve.

How many carbs are in a Soul Origin Small Chicken Caesar Salad?

A Soul Origin Small Chicken Caesar Salad has 9.2 g of carbohydrate per serve, including 2.1 g of sugars.

How much fat is in a Soul Origin Small Chicken Caesar Salad?

A Soul Origin Small Chicken Caesar Salad has 7.9 g of fat per serve, of which 3.4 g is saturated.

How much sodium (salt) is in a Soul Origin Small Chicken Caesar Salad?

A Soul Origin Small Chicken Caesar Salad has 1,030 mg of sodium per serve.

Is the Soul Origin Small Chicken Caesar Salad high in protein?

It has 11 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit