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Meal

Small Chicken Caesar Salad vs The Honey'd Hen

Soul Origin Small Chicken Caesar Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
41 g
Carbs
9.2 g
23 g
Sugars
2.1 g
18 g
Fat
7.9 g
21 g
Saturated fat
3.4 g
6.2 g
Fibre
Not available
5.1 g
Sodium
1,030 mg
605 mg

Small Chicken Caesar Salad or The Honey'd Hen?

Which has fewer calories, the Soul Origin Small Chicken Caesar Salad or the Grill'd The Honey'd Hen?

The Soul Origin Small Chicken Caesar Salad has fewer: 205 Cal (858 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Soul Origin Small Chicken Caesar Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 23 g in the Soul Origin Small Chicken Caesar Salad.

Which has more carbs, the Soul Origin Small Chicken Caesar Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 9.2 g in the Soul Origin Small Chicken Caesar Salad.

Which has more fat, the Soul Origin Small Chicken Caesar Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 7.9 g in the Soul Origin Small Chicken Caesar Salad.

Which has more sodium, the Soul Origin Small Chicken Caesar Salad or the Grill'd The Honey'd Hen?

The Soul Origin Small Chicken Caesar Salad has more sodium: 1,030 mg, compared with 605 mg in the Grill'd The Honey'd Hen.