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Soul Origin

Grilled Chicken & Steamed Veg Salad

Per serve (270 g), salads

A Soul Origin Grilled Chicken & Steamed Veg Salad has 136 Cal (570 kJ), 15 g protein, 8.2 g carbohydrate (6.1 g sugars), 3.6 g fat (0.4 g saturated) and 982 mg sodium per serve (270 g), according to Soul Origin's published Australian nutrition information.

136 Cal570 kJ

7% of an average adult’s daily energy (8,700 kJ)

Protein

15 g

48% of energy

Carbs

8.2 g

26% of energy

Fat

3.6 g

25% of energy

Saturated fat
0.4 g
Sugars
6.1 g
Sodium
982 mg
Fibre
Not available
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Grilled Chicken & Steamed Veg Salad nutrition questions

How many calories are in a Soul Origin Grilled Chicken & Steamed Veg Salad?

A Soul Origin Grilled Chicken & Steamed Veg Salad has 136 Cal (570 kJ) per serve, which is 7% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Grilled Chicken & Steamed Veg Salad?

A Soul Origin Grilled Chicken & Steamed Veg Salad has 15 g of protein per serve.

How many carbs are in a Soul Origin Grilled Chicken & Steamed Veg Salad?

A Soul Origin Grilled Chicken & Steamed Veg Salad has 8.2 g of carbohydrate per serve, including 6.1 g of sugars.

How much fat is in a Soul Origin Grilled Chicken & Steamed Veg Salad?

A Soul Origin Grilled Chicken & Steamed Veg Salad has 3.6 g of fat per serve, of which 0.4 g is saturated.

How much sodium (salt) is in a Soul Origin Grilled Chicken & Steamed Veg Salad?

A Soul Origin Grilled Chicken & Steamed Veg Salad has 982 mg of sodium per serve.

Is the Soul Origin Grilled Chicken & Steamed Veg Salad high in protein?

It has 11 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit