Grilled Chicken & Steamed Veg Salad vs Coconut Chicken Salad
Soul Origin Grilled Chicken & Steamed Veg Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 16 g
- Carbs
- 8.2 g
- 23 g
- Sugars
- 6.1 g
- 16 g
- Fat
- 3.6 g
- 17 g
- Saturated fat
- 0.4 g
- 4.1 g
- Fibre
- Not available
- Not available
- Sodium
- 982 mg
- 779 mg
Grilled Chicken & Steamed Veg Salad or Coconut Chicken Salad?
Which has fewer calories, the Soul Origin Grilled Chicken & Steamed Veg Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Grilled Chicken & Steamed Veg Salad has fewer: 136 Cal (570 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Soul Origin Grilled Chicken & Steamed Veg Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more protein: 16 g, compared with 15 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.
Which has more carbs, the Soul Origin Grilled Chicken & Steamed Veg Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 8.2 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.
Which has more fat, the Soul Origin Grilled Chicken & Steamed Veg Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more fat: 17 g, compared with 3.6 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.
Which has more sodium, the Soul Origin Grilled Chicken & Steamed Veg Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Grilled Chicken & Steamed Veg Salad has more sodium: 982 mg, compared with 779 mg in the The Coffee Club Coconut Chicken Salad.