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Meal

Grilled Chicken & Steamed Veg Salad vs The Honey'd Hen

Soul Origin Grilled Chicken & Steamed Veg Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
41 g
Carbs
8.2 g
23 g
Sugars
6.1 g
18 g
Fat
3.6 g
21 g
Saturated fat
0.4 g
6.2 g
Fibre
Not available
5.1 g
Sodium
982 mg
605 mg

Grilled Chicken & Steamed Veg Salad or The Honey'd Hen?

Which has fewer calories, the Soul Origin Grilled Chicken & Steamed Veg Salad or the Grill'd The Honey'd Hen?

The Soul Origin Grilled Chicken & Steamed Veg Salad has fewer: 136 Cal (570 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Soul Origin Grilled Chicken & Steamed Veg Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 15 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.

Which has more carbs, the Soul Origin Grilled Chicken & Steamed Veg Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 8.2 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.

Which has more fat, the Soul Origin Grilled Chicken & Steamed Veg Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 3.6 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.

Which has more sodium, the Soul Origin Grilled Chicken & Steamed Veg Salad or the Grill'd The Honey'd Hen?

The Soul Origin Grilled Chicken & Steamed Veg Salad has more sodium: 982 mg, compared with 605 mg in the Grill'd The Honey'd Hen.