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Meal

Soul Origin

Small Marinated Beef Salad

Per serve (180 g), salads

A Soul Origin Small Marinated Beef Salad has 128 Cal (534 kJ), 13 g protein, 14 g carbohydrate (12 g sugars), 1.7 g fat (0.4 g saturated) and 564 mg sodium per serve (180 g), according to Soul Origin's published Australian nutrition information.

128 Cal534 kJ

6% of an average adult’s daily energy (8,700 kJ)

Protein

13 g

43% of energy

Carbs

14 g

45% of energy

Fat

1.7 g

12% of energy

Saturated fat
0.4 g
Sugars
12 g
Sodium
564 mg
Fibre
Not available
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Small Marinated Beef Salad vs similar items

Small Marinated Beef Salad nutrition questions

How many calories are in a Soul Origin Small Marinated Beef Salad?

A Soul Origin Small Marinated Beef Salad has 128 Cal (534 kJ) per serve, which is 6% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Small Marinated Beef Salad?

A Soul Origin Small Marinated Beef Salad has 13 g of protein per serve.

How many carbs are in a Soul Origin Small Marinated Beef Salad?

A Soul Origin Small Marinated Beef Salad has 14 g of carbohydrate per serve, including 12 g of sugars.

How much fat is in a Soul Origin Small Marinated Beef Salad?

A Soul Origin Small Marinated Beef Salad has 1.7 g of fat per serve, of which 0.4 g is saturated.

How much sodium (salt) is in a Soul Origin Small Marinated Beef Salad?

A Soul Origin Small Marinated Beef Salad has 564 mg of sodium per serve.

Is the Soul Origin Small Marinated Beef Salad high in protein?

It has 10 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit