Small Marinated Beef Salad vs Gỏi Viet Salad – Prawn
Soul Origin Small Marinated Beef Salad compared with Roll'd Gỏi Viet Salad – Prawn, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 17 g
- Carbs
- 14 g
- 17 g
- Sugars
- 12 g
- 1.2 g
- Fat
- 1.7 g
- Not available
- Saturated fat
- 0.4 g
- 5.6 g
- Fibre
- Not available
- Not available
- Sodium
- 564 mg
- 420 mg
Small Marinated Beef Salad or Gỏi Viet Salad – Prawn?
Which has fewer calories, the Soul Origin Small Marinated Beef Salad or the Roll'd Gỏi Viet Salad – Prawn?
The Soul Origin Small Marinated Beef Salad has fewer: 128 Cal (534 kJ), compared with 218 Cal (910 kJ).
Which has more protein, the Soul Origin Small Marinated Beef Salad or the Roll'd Gỏi Viet Salad – Prawn?
The Roll'd Gỏi Viet Salad – Prawn has more protein: 17 g, compared with 13 g in the Soul Origin Small Marinated Beef Salad.
Which has more carbs, the Soul Origin Small Marinated Beef Salad or the Roll'd Gỏi Viet Salad – Prawn?
The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 14 g in the Soul Origin Small Marinated Beef Salad.
Which has more sodium, the Soul Origin Small Marinated Beef Salad or the Roll'd Gỏi Viet Salad – Prawn?
The Soul Origin Small Marinated Beef Salad has more sodium: 564 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.