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Meal

Soul Origin

Large Chicken Avocado Salad

Per serve (360 g), salads

A Soul Origin Large Chicken Avocado Salad has 244 Cal (1,020 kJ), 31 g protein, 8.6 g carbohydrate (3.3 g sugars), 8.3 g fat (1.4 g saturated) and 1,630 mg sodium per serve (360 g), according to Soul Origin's published Australian nutrition information.

244 Cal1,020 kJ

12% of an average adult’s daily energy (8,700 kJ)

Protein

31 g

54% of energy

Carbs

8.6 g

15% of energy

Fat

8.3 g

31% of energy

Saturated fat
1.4 g
Sugars
3.3 g
Sodium
1,630 mg
Fibre
Not available
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Large Chicken Avocado Salad nutrition questions

How many calories are in a Soul Origin Large Chicken Avocado Salad?

A Soul Origin Large Chicken Avocado Salad has 244 Cal (1,020 kJ) per serve, which is 12% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Large Chicken Avocado Salad?

A Soul Origin Large Chicken Avocado Salad has 31 g of protein per serve.

How many carbs are in a Soul Origin Large Chicken Avocado Salad?

A Soul Origin Large Chicken Avocado Salad has 8.6 g of carbohydrate per serve, including 3.3 g of sugars.

How much fat is in a Soul Origin Large Chicken Avocado Salad?

A Soul Origin Large Chicken Avocado Salad has 8.3 g of fat per serve, of which 1.4 g is saturated.

How much sodium (salt) is in a Soul Origin Large Chicken Avocado Salad?

A Soul Origin Large Chicken Avocado Salad has 1,630 mg of sodium per serve.

Is the Soul Origin Large Chicken Avocado Salad high in protein?

It has 13 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit