Large Chicken Avocado Salad vs Gỏi Viet Salad – Tofu
Soul Origin Large Chicken Avocado Salad compared with Roll'd Gỏi Viet Salad – Tofu, per serve, from each brand’s published Australian nutrition information.
- Protein
- 31 g
- 8.8 g
- Carbs
- 8.6 g
- 14 g
- Sugars
- 3.3 g
- 1.8 g
- Fat
- 8.3 g
- Not available
- Saturated fat
- 1.4 g
- 14 g
- Fibre
- Not available
- Not available
- Sodium
- 1,630 mg
- 198 mg
Large Chicken Avocado Salad or Gỏi Viet Salad – Tofu?
Which has fewer calories, the Soul Origin Large Chicken Avocado Salad or the Roll'd Gỏi Viet Salad – Tofu?
The Soul Origin Large Chicken Avocado Salad has fewer: 244 Cal (1,020 kJ), compared with 255 Cal (1,065 kJ).
Which has more protein, the Soul Origin Large Chicken Avocado Salad or the Roll'd Gỏi Viet Salad – Tofu?
The Soul Origin Large Chicken Avocado Salad has more protein: 31 g, compared with 8.8 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more carbs, the Soul Origin Large Chicken Avocado Salad or the Roll'd Gỏi Viet Salad – Tofu?
The Roll'd Gỏi Viet Salad – Tofu has more carbs: 14 g, compared with 8.6 g in the Soul Origin Large Chicken Avocado Salad.
Which has more sodium, the Soul Origin Large Chicken Avocado Salad or the Roll'd Gỏi Viet Salad – Tofu?
The Soul Origin Large Chicken Avocado Salad has more sodium: 1,630 mg, compared with 198 mg in the Roll'd Gỏi Viet Salad – Tofu.