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Meal

Soul Origin

Chicken Avocado Salad

Per serve (270 g), salads

A Soul Origin Chicken Avocado Salad has 183 Cal (767 kJ), 23 g protein, 6.4 g carbohydrate (2.5 g sugars), 6.2 g fat (1.1 g saturated) and 1,220 mg sodium per serve (270 g), according to Soul Origin's published Australian nutrition information.

183 Cal767 kJ

9% of an average adult’s daily energy (8,700 kJ)

Protein

23 g

54% of energy

Carbs

6.4 g

15% of energy

Fat

6.2 g

31% of energy

Saturated fat
1.1 g
Sugars
2.5 g
Sodium
1,220 mg
Fibre
Not available
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Chicken Avocado Salad vs similar items

Chicken Avocado Salad nutrition questions

How many calories are in a Soul Origin Chicken Avocado Salad?

A Soul Origin Chicken Avocado Salad has 183 Cal (767 kJ) per serve, which is 9% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Chicken Avocado Salad?

A Soul Origin Chicken Avocado Salad has 23 g of protein per serve.

How many carbs are in a Soul Origin Chicken Avocado Salad?

A Soul Origin Chicken Avocado Salad has 6.4 g of carbohydrate per serve, including 2.5 g of sugars.

How much fat is in a Soul Origin Chicken Avocado Salad?

A Soul Origin Chicken Avocado Salad has 6.2 g of fat per serve, of which 1.1 g is saturated.

How much sodium (salt) is in a Soul Origin Chicken Avocado Salad?

A Soul Origin Chicken Avocado Salad has 1,220 mg of sodium per serve.

Is the Soul Origin Chicken Avocado Salad high in protein?

It has 13 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit