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Meal

Soul Origin

Small Chicken Caesar Salad – Halal

Per serve (185 g), salads

A Soul Origin Small Chicken Caesar Salad – Halal has 195 Cal (816 kJ), 21 g protein, 9.3 g carbohydrate (1.9 g sugars), 7.6 g fat (3.5 g saturated) and 902 mg sodium per serve (185 g), according to Soul Origin's published Australian nutrition information.

195 Cal816 kJ

9% of an average adult’s daily energy (8,700 kJ)

Protein

21 g

45% of energy

Carbs

9.3 g

20% of energy

Fat

7.6 g

35% of energy

Saturated fat
3.5 g
Sugars
1.9 g
Sodium
902 mg
Fibre
Not available
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Small Chicken Caesar Salad – Halal vs similar items

Small Chicken Caesar Salad – Halal nutrition questions

How many calories are in a Soul Origin Small Chicken Caesar Salad – Halal?

A Soul Origin Small Chicken Caesar Salad – Halal has 195 Cal (816 kJ) per serve, which is 9% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Small Chicken Caesar Salad – Halal?

A Soul Origin Small Chicken Caesar Salad – Halal has 21 g of protein per serve.

How many carbs are in a Soul Origin Small Chicken Caesar Salad – Halal?

A Soul Origin Small Chicken Caesar Salad – Halal has 9.3 g of carbohydrate per serve, including 1.9 g of sugars.

How much fat is in a Soul Origin Small Chicken Caesar Salad – Halal?

A Soul Origin Small Chicken Caesar Salad – Halal has 7.6 g of fat per serve, of which 3.5 g is saturated.

How much sodium (salt) is in a Soul Origin Small Chicken Caesar Salad – Halal?

A Soul Origin Small Chicken Caesar Salad – Halal has 902 mg of sodium per serve.

Is the Soul Origin Small Chicken Caesar Salad – Halal high in protein?

It has 11 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit