Small Chicken Caesar Salad – Halal vs Mini Caesar Salad – Grilled Chicken
Soul Origin Small Chicken Caesar Salad – Halal compared with Guzman y Gomez Mini Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 20 g
- Carbs
- 9.3 g
- 8.9 g
- Sugars
- 1.9 g
- 1.9 g
- Fat
- 7.6 g
- 22 g
- Saturated fat
- 3.5 g
- 5.6 g
- Fibre
- Not available
- 1.8 g
- Sodium
- 902 mg
- 450 mg
Small Chicken Caesar Salad – Halal or Mini Caesar Salad – Grilled Chicken?
Which has fewer calories, the Soul Origin Small Chicken Caesar Salad – Halal or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Soul Origin Small Chicken Caesar Salad – Halal has fewer: 195 Cal (816 kJ), compared with 317 Cal (1,330 kJ).
Which has more protein, the Soul Origin Small Chicken Caesar Salad – Halal or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Soul Origin Small Chicken Caesar Salad – Halal has more protein: 21 g, compared with 20 g in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.
Which has more carbs, the Soul Origin Small Chicken Caesar Salad – Halal or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Soul Origin Small Chicken Caesar Salad – Halal has more carbs: 9.3 g, compared with 8.9 g in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.
Which has more fat, the Soul Origin Small Chicken Caesar Salad – Halal or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has more fat: 22 g, compared with 7.6 g in the Soul Origin Small Chicken Caesar Salad – Halal.
Which has more sodium, the Soul Origin Small Chicken Caesar Salad – Halal or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Soul Origin Small Chicken Caesar Salad – Halal has more sodium: 902 mg, compared with 450 mg in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.