Skip to content
takeaway
genius
Meal

Soul Origin

Lowest sodium at Soul Origin

The Soul Origin meals with the least sodium (salt) per serve. Sauces, drinks, sides and desserts are left out. Data as at 17 September 2026.

  1. 1Fruit Salad43 mg sodium131 Cal550 kJ
  2. 2Mini Croissant143 mg sodium162 Cal677 kJ
  3. 3Mini Chocolate Croissant195 mg sodium236 Cal987 kJ
  4. 4Soy Linseed Toast – 1 slice198 mg sodium113 Cal474 kJ
  5. 5Rhubarb Danish250 mg sodium289 Cal1,210 kJ
  6. 6Sipper Pumpkin Soup – No Garnish257 mg sodium47 Cal197 kJ
  7. 7Apricot Danish260 mg sodium270 Cal1,130 kJ
  8. 8Sipper Pumpkin Soup – With Garnish261 mg sodium82 Cal344 kJ
  9. 9Wholemeal Toast – 1 slice269 mg sodium107 Cal446 kJ
  10. 10Plain Croissant270 mg sodium304 Cal1,270 kJ
  11. 11Small Beetroot Salad278 mg sodium191 Cal799 kJ
  12. 12Cherry Danish288 mg sodium301 Cal1,260 kJ
  13. 13Chocolate Croissant331 mg sodium399 Cal1,670 kJ
  14. 14Small Greek Salad332 mg sodium85 Cal354 kJ
  15. 15Sipper Spiced Carrot Soup – No Garnish382 mg sodium76 Cal316 kJ
  16. 16Sipper Spiced Carrot Soup – With Garnish390 mg sodium103 Cal430 kJ
  17. 17Soy Linseed Toast – 2 slices395 mg sodium227 Cal948 kJ
  18. 18Apple Crumble Danish403 mg sodium394 Cal1,650 kJ
  19. 19Beetroot Salad417 mg sodium287 Cal1,200 kJ
  20. 20Pain Au Raisin439 mg sodium557 Cal2,330 kJ
  21. 21Greek Salad498 mg sodium127 Cal531 kJ
  22. 22Sipper Mushroom with Truffle Soup – No Garnish515 mg sodium116 Cal485 kJ
  23. 23Small Summer Chicken Mango Salad521 mg sodium116 Cal486 kJ
  24. 24Small Chicken Schnitzel Salad530 mg sodium272 Cal1,140 kJ
  25. 25Sipper Chicken & Corn Soup – No Garnish530 mg sodium84 Cal351 kJ
  26. 26Sipper Chicken & Corn Soup – With Garnish531 mg sodium84 Cal352 kJ
  27. 27Wholemeal Toast – 2 slices538 mg sodium213 Cal891 kJ
  28. 28Sipper Tuscan Veg Soup – No Garnish541 mg sodium55 Cal231 kJ
  29. 29Sipper Mushroom with Truffle Soup – With Garnish542 mg sodium125 Cal525 kJ
  30. 30Large Beetroot Salad556 mg sodium382 Cal1,600 kJ