Skip to content
takeaway
genius
Meal

Soul Origin

Sipper Spiced Carrot Soup – With Garnish

Per serve (158 g), soups

A Soul Origin Sipper Spiced Carrot Soup – With Garnish has 103 Cal (430 kJ), 0.8 g protein, 13 g carbohydrate (7.1 g sugars), 5 g fat (1.2 g saturated) and 390 mg sodium per serve (158 g), according to Soul Origin's published Australian nutrition information.

103 Cal430 kJ

5% of an average adult’s daily energy (8,700 kJ)

Protein

0.8 g

3% of energy

Carbs

13 g

52% of energy

Fat

5 g

45% of energy

Saturated fat
1.2 g
Sugars
7.1 g
Sodium
390 mg
Fibre
Not available
Customise and addCompare with another item

Lighter soups

Sipper Spiced Carrot Soup – With Garnish vs similar items

Sipper Spiced Carrot Soup – With Garnish nutrition questions

How many calories are in a Soul Origin Sipper Spiced Carrot Soup – With Garnish?

A Soul Origin Sipper Spiced Carrot Soup – With Garnish has 103 Cal (430 kJ) per serve, which is 5% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Sipper Spiced Carrot Soup – With Garnish?

A Soul Origin Sipper Spiced Carrot Soup – With Garnish has 0.8 g of protein per serve.

How many carbs are in a Soul Origin Sipper Spiced Carrot Soup – With Garnish?

A Soul Origin Sipper Spiced Carrot Soup – With Garnish has 13 g of carbohydrate per serve, including 7.1 g of sugars.

How much fat is in a Soul Origin Sipper Spiced Carrot Soup – With Garnish?

A Soul Origin Sipper Spiced Carrot Soup – With Garnish has 5 g of fat per serve, of which 1.2 g is saturated.

How much sodium (salt) is in a Soul Origin Sipper Spiced Carrot Soup – With Garnish?

A Soul Origin Sipper Spiced Carrot Soup – With Garnish has 390 mg of sodium per serve.

Is the Soul Origin Sipper Spiced Carrot Soup – With Garnish high in protein?

It has 0.8 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit