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Soul Origin

Soul Origin Soups calories

All 33 items in Soul Origin’s Soups section, per serve, from Soul Origin’s published nutrition information as at 17 September 2026.

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  1. Medium Chicken & Corn Soup – No Garnish6.4 g protein · 26 g carbs · 8.1 g fat212 Cal889 kJ
  2. Large Chicken & Corn Soup – No Garnish9.8 g protein · 40 g carbs · 12 g fat325 Cal1,360 kJ
  3. Sipper Chicken & Corn Soup – No Garnish2.5 g protein · 10 g carbs · 3.2 g fat84 Cal351 kJ
  4. Medium Chicken & Corn Soup – With Garnish6.5 g protein · 26 g carbs · 8.1 g fat213 Cal891 kJ
  5. Large Chicken & Corn Soup – With Garnish9.9 g protein · 40 g carbs · 12 g fat325 Cal1,360 kJ
  6. Sipper Chicken & Corn Soup – With Garnish2.6 g protein · 10 g carbs · 3.2 g fat84 Cal352 kJ
  7. Medium Hearty Chicken Soup – No Garnish6.4 g protein · 11 g carbs · 7.6 g fat139 Cal583 kJ
  8. Large Hearty Chicken Soup – No Garnish9.4 g protein · 16 g carbs · 12 g fat213 Cal890 kJ
  9. Sipper Hearty Chicken Soup – No Garnish2.4 g protein · 4.3 g carbs · 3 g fat55 Cal230 kJ
  10. Medium Mushroom with Truffle Soup – No Garnish5.3 g protein · 16 g carbs · 23 g fat294 Cal1,230 kJ
  11. Large Mushroom with Truffle Soup – No Garnish8.1 g protein · 25 g carbs · 35 g fat447 Cal1,870 kJ
  12. Sipper Mushroom with Truffle Soup – No Garnish2.1 g protein · 6.4 g carbs · 8.9 g fat116 Cal485 kJ
  13. Medium Mushroom with Truffle Soup – With Garnish7 g protein · 16 g carbs · 24 g fat313 Cal1,310 kJ
  14. Large Mushroom with Truffle Soup – With Garnish12 g protein · 25 g carbs · 37 g fat485 Cal2,030 kJ
  15. Sipper Mushroom with Truffle Soup – With Garnish2.9 g protein · 6.5 g carbs · 9.6 g fat125 Cal525 kJ
  16. Medium Pumpkin Soup – No Garnish3.1 g protein · 17 g carbs · 3.1 g fat119 Cal499 kJ
  17. Large Pumpkin Soup – No Garnish4.7 g protein · 25 g carbs · 4.7 g fat182 Cal762 kJ
  18. Sipper Pumpkin Soup – No Garnish1.2 g protein · 6.6 g carbs · 1.2 g fat47 Cal197 kJ
  19. Medium Pumpkin Soup – With Garnish3.4 g protein · 17 g carbs · 8.6 g fat172 Cal721 kJ
  20. Large Pumpkin Soup – With Garnish5.4 g protein · 27 g carbs · 16 g fat289 Cal1,210 kJ
  21. Sipper Pumpkin Soup – With Garnish1.4 g protein · 7 g carbs · 4.9 g fat82 Cal344 kJ
  22. Medium Spiced Carrot Soup – No Garnish1.6 g protein · 20 g carbs · 11 g fat191 Cal799 kJ
  23. Large Spiced Carrot Soup – No Garnish2.4 g protein · 30 g carbs · 17 g fat292 Cal1,220 kJ
  24. Sipper Spiced Carrot Soup – No Garnish0.6 g protein · 7.7 g carbs · 4.3 g fat76 Cal316 kJ
  25. Medium Spiced Carrot Soup – With Garnish1.9 g protein · 30 g carbs · 13 g fat253 Cal1,060 kJ
  26. Large Spiced Carrot Soup – With Garnish3.1 g protein · 51 g carbs · 21 g fat418 Cal1,750 kJ
  27. Sipper Spiced Carrot Soup – With Garnish0.8 g protein · 13 g carbs · 5 g fat103 Cal430 kJ
  28. Medium Tuscan Veg Soup – No Garnish4.6 g protein · 24 g carbs · 2.1 g fat140 Cal586 kJ
  29. Large Tuscan Veg Soup – No Garnish7 g protein · 37 g carbs · 3.2 g fat214 Cal896 kJ
  30. Sipper Tuscan Veg Soup – No Garnish1.8 g protein · 9.5 g carbs · 0.8 g fat55 Cal231 kJ
  31. Medium Tuscan Veg Soup – With Garnish6.2 g protein · 24 g carbs · 3.5 g fat159 Cal666 kJ
  32. Large Tuscan Veg Soup – With Garnish10 g protein · 37 g carbs · 5.9 g fat253 Cal1,060 kJ
  33. Sipper Tuscan Veg Soup – With Garnish2.6 g protein · 9.5 g carbs · 1.5 g fat65 Cal271 kJ