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Meal

Soul Origin

Medium Chicken & Corn Soup – No Garnish

Per serve (380 g), soups

A Soul Origin Medium Chicken & Corn Soup – No Garnish has 212 Cal (889 kJ), 6.4 g protein, 26 g carbohydrate (6.7 g sugars), 8.1 g fat (4.4 g saturated) and 1,340 mg sodium per serve (380 g), according to Soul Origin's published Australian nutrition information.

212 Cal889 kJ

10% of an average adult’s daily energy (8,700 kJ)

Protein

6.4 g

13% of energy

Carbs

26 g

52% of energy

Fat

8.1 g

35% of energy

Saturated fat
4.4 g
Sugars
6.7 g
Sodium
1,340 mg
Fibre
Not available
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Medium Chicken & Corn Soup – No Garnish nutrition questions

How many calories are in a Soul Origin Medium Chicken & Corn Soup – No Garnish?

A Soul Origin Medium Chicken & Corn Soup – No Garnish has 212 Cal (889 kJ) per serve, which is 10% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Medium Chicken & Corn Soup – No Garnish?

A Soul Origin Medium Chicken & Corn Soup – No Garnish has 6.4 g of protein per serve.

How many carbs are in a Soul Origin Medium Chicken & Corn Soup – No Garnish?

A Soul Origin Medium Chicken & Corn Soup – No Garnish has 26 g of carbohydrate per serve, including 6.7 g of sugars.

How much fat is in a Soul Origin Medium Chicken & Corn Soup – No Garnish?

A Soul Origin Medium Chicken & Corn Soup – No Garnish has 8.1 g of fat per serve, of which 4.4 g is saturated.

How much sodium (salt) is in a Soul Origin Medium Chicken & Corn Soup – No Garnish?

A Soul Origin Medium Chicken & Corn Soup – No Garnish has 1,340 mg of sodium per serve.

Is the Soul Origin Medium Chicken & Corn Soup – No Garnish high in protein?

It has 3 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit