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Soul Origin

Medium Tuscan Veg Soup – No Garnish

Per serve (384 g), soups

A Soul Origin Medium Tuscan Veg Soup – No Garnish has 140 Cal (586 kJ), 4.6 g protein, 24 g carbohydrate (6.4 g sugars), 2.1 g fat (0.2 g saturated) and 1,370 mg sodium per serve (384 g), according to Soul Origin's published Australian nutrition information.

140 Cal586 kJ

7% of an average adult’s daily energy (8,700 kJ)

Protein

4.6 g

14% of energy

Carbs

24 g

72% of energy

Fat

2.1 g

14% of energy

Saturated fat
0.2 g
Sugars
6.4 g
Sodium
1,370 mg
Fibre
Not available
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Medium Tuscan Veg Soup – No Garnish vs similar items

Medium Tuscan Veg Soup – No Garnish nutrition questions

How many calories are in a Soul Origin Medium Tuscan Veg Soup – No Garnish?

A Soul Origin Medium Tuscan Veg Soup – No Garnish has 140 Cal (586 kJ) per serve, which is 7% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Medium Tuscan Veg Soup – No Garnish?

A Soul Origin Medium Tuscan Veg Soup – No Garnish has 4.6 g of protein per serve.

How many carbs are in a Soul Origin Medium Tuscan Veg Soup – No Garnish?

A Soul Origin Medium Tuscan Veg Soup – No Garnish has 24 g of carbohydrate per serve, including 6.4 g of sugars.

How much fat is in a Soul Origin Medium Tuscan Veg Soup – No Garnish?

A Soul Origin Medium Tuscan Veg Soup – No Garnish has 2.1 g of fat per serve, of which 0.2 g is saturated.

How much sodium (salt) is in a Soul Origin Medium Tuscan Veg Soup – No Garnish?

A Soul Origin Medium Tuscan Veg Soup – No Garnish has 1,370 mg of sodium per serve.

Is the Soul Origin Medium Tuscan Veg Soup – No Garnish high in protein?

It has 3.3 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit