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Soul Origin

Medium Tuscan Veg Soup – With Garnish

Per serve (385 g), soups

A Soul Origin Medium Tuscan Veg Soup – With Garnish has 159 Cal (666 kJ), 6.2 g protein, 24 g carbohydrate (6.5 g sugars), 3.5 g fat (1.1 g saturated) and 1,420 mg sodium per serve (385 g), according to Soul Origin's published Australian nutrition information.

159 Cal666 kJ

8% of an average adult’s daily energy (8,700 kJ)

Protein

6.2 g

16% of energy

Carbs

24 g

64% of energy

Fat

3.5 g

20% of energy

Saturated fat
1.1 g
Sugars
6.5 g
Sodium
1,420 mg
Fibre
Not available
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Medium Tuscan Veg Soup – With Garnish vs similar items

Medium Tuscan Veg Soup – With Garnish nutrition questions

How many calories are in a Soul Origin Medium Tuscan Veg Soup – With Garnish?

A Soul Origin Medium Tuscan Veg Soup – With Garnish has 159 Cal (666 kJ) per serve, which is 8% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Medium Tuscan Veg Soup – With Garnish?

A Soul Origin Medium Tuscan Veg Soup – With Garnish has 6.2 g of protein per serve.

How many carbs are in a Soul Origin Medium Tuscan Veg Soup – With Garnish?

A Soul Origin Medium Tuscan Veg Soup – With Garnish has 24 g of carbohydrate per serve, including 6.5 g of sugars.

How much fat is in a Soul Origin Medium Tuscan Veg Soup – With Garnish?

A Soul Origin Medium Tuscan Veg Soup – With Garnish has 3.5 g of fat per serve, of which 1.1 g is saturated.

How much sodium (salt) is in a Soul Origin Medium Tuscan Veg Soup – With Garnish?

A Soul Origin Medium Tuscan Veg Soup – With Garnish has 1,420 mg of sodium per serve.

Is the Soul Origin Medium Tuscan Veg Soup – With Garnish high in protein?

It has 3.9 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit