Medium Chicken & Corn Soup – No Garnish vs Mixed Beef & Chicken Phở – Cup
Soul Origin Medium Chicken & Corn Soup – No Garnish compared with Roll'd Mixed Beef & Chicken Phở – Cup, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.4 g
- 3.2 g
- Carbs
- 26 g
- 38 g
- Sugars
- 6.7 g
- 5.3 g
- Fat
- 8.1 g
- 3.2 g
- Saturated fat
- 4.4 g
- 0.7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,340 mg
- 1,416 mg
Medium Chicken & Corn Soup – No Garnish or Mixed Beef & Chicken Phở – Cup?
Which has fewer calories, the Soul Origin Medium Chicken & Corn Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?
The Soul Origin Medium Chicken & Corn Soup – No Garnish has fewer: 212 Cal (889 kJ), compared with 217 Cal (906 kJ).
Which has more protein, the Soul Origin Medium Chicken & Corn Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?
The Soul Origin Medium Chicken & Corn Soup – No Garnish has more protein: 6.4 g, compared with 3.2 g in the Roll'd Mixed Beef & Chicken Phở – Cup.
Which has more carbs, the Soul Origin Medium Chicken & Corn Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?
The Roll'd Mixed Beef & Chicken Phở – Cup has more carbs: 38 g, compared with 26 g in the Soul Origin Medium Chicken & Corn Soup – No Garnish.
Which has more fat, the Soul Origin Medium Chicken & Corn Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?
The Soul Origin Medium Chicken & Corn Soup – No Garnish has more fat: 8.1 g, compared with 3.2 g in the Roll'd Mixed Beef & Chicken Phở – Cup.
Which has more sodium, the Soul Origin Medium Chicken & Corn Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?
The Roll'd Mixed Beef & Chicken Phở – Cup has more sodium: 1,416 mg, compared with 1,340 mg in the Soul Origin Medium Chicken & Corn Soup – No Garnish.