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Meal

Soul Origin

Soul Origin Toast calories

All 4 items in Soul Origin’s Toast section, per serve, from Soul Origin’s published nutrition information as at 17 September 2026.

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  1. Soy Linseed Toast – 1 slice4.3 g protein · 19 g carbs · 1.6 g fat113 Cal474 kJ
  2. Soy Linseed Toast – 2 slices8.4 g protein · 38 g carbs · 3.2 g fat227 Cal948 kJ
  3. Wholemeal Toast – 1 slice3.6 g protein · 0.5 g carbs · 0.5 g fat107 Cal446 kJ
  4. Wholemeal Toast – 2 slices7.2 g protein · 0.5 g carbs · 1 g fat213 Cal891 kJ