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Meal

Soul Origin

Large Pumpkin Soup – No Garnish

Per serve (580 g), soups

A Soul Origin Large Pumpkin Soup – No Garnish has 182 Cal (762 kJ), 4.7 g protein, 25 g carbohydrate (17 g sugars), 4.7 g fat (2.9 g saturated) and 994 mg sodium per serve (580 g), according to Soul Origin's published Australian nutrition information.

182 Cal762 kJ

9% of an average adult’s daily energy (8,700 kJ)

Protein

4.7 g

12% of energy

Carbs

25 g

63% of energy

Fat

4.7 g

25% of energy

Saturated fat
2.9 g
Sugars
17 g
Sodium
994 mg
Fibre
Not available
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Large Pumpkin Soup – No Garnish vs similar items

Large Pumpkin Soup – No Garnish nutrition questions

How many calories are in a Soul Origin Large Pumpkin Soup – No Garnish?

A Soul Origin Large Pumpkin Soup – No Garnish has 182 Cal (762 kJ) per serve, which is 9% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Large Pumpkin Soup – No Garnish?

A Soul Origin Large Pumpkin Soup – No Garnish has 4.7 g of protein per serve.

How many carbs are in a Soul Origin Large Pumpkin Soup – No Garnish?

A Soul Origin Large Pumpkin Soup – No Garnish has 25 g of carbohydrate per serve, including 17 g of sugars.

How much fat is in a Soul Origin Large Pumpkin Soup – No Garnish?

A Soul Origin Large Pumpkin Soup – No Garnish has 4.7 g of fat per serve, of which 2.9 g is saturated.

How much sodium (salt) is in a Soul Origin Large Pumpkin Soup – No Garnish?

A Soul Origin Large Pumpkin Soup – No Garnish has 994 mg of sodium per serve.

Is the Soul Origin Large Pumpkin Soup – No Garnish high in protein?

It has 2.6 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit