Skip to content
takeaway
genius
Meal

Soul Origin

Large Pumpkin Soup – With Garnish

Per serve (615 g), soups

A Soul Origin Large Pumpkin Soup – With Garnish has 289 Cal (1,210 kJ), 5.4 g protein, 27 g carbohydrate (18 g sugars), 16 g fat (10 g saturated) and 1,010 mg sodium per serve (615 g), according to Soul Origin's published Australian nutrition information.

289 Cal1,210 kJ

14% of an average adult’s daily energy (8,700 kJ)

Protein

5.4 g

8% of energy

Carbs

27 g

40% of energy

Fat

16 g

52% of energy

Saturated fat
10 g
Sugars
18 g
Sodium
1,010 mg
Fibre
Not available
Customise and addCompare with another item

Lighter soups

Large Pumpkin Soup – With Garnish vs similar items

Large Pumpkin Soup – With Garnish nutrition questions

How many calories are in a Soul Origin Large Pumpkin Soup – With Garnish?

A Soul Origin Large Pumpkin Soup – With Garnish has 289 Cal (1,210 kJ) per serve, which is 14% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Large Pumpkin Soup – With Garnish?

A Soul Origin Large Pumpkin Soup – With Garnish has 5.4 g of protein per serve.

How many carbs are in a Soul Origin Large Pumpkin Soup – With Garnish?

A Soul Origin Large Pumpkin Soup – With Garnish has 27 g of carbohydrate per serve, including 18 g of sugars.

How much fat is in a Soul Origin Large Pumpkin Soup – With Garnish?

A Soul Origin Large Pumpkin Soup – With Garnish has 16 g of fat per serve, of which 10 g is saturated.

How much sodium (salt) is in a Soul Origin Large Pumpkin Soup – With Garnish?

A Soul Origin Large Pumpkin Soup – With Garnish has 1,010 mg of sodium per serve.

Is the Soul Origin Large Pumpkin Soup – With Garnish high in protein?

It has 1.9 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit