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Soul Origin

Large Tuscan Veg Soup – With Garnish

Per serve (590 g), soups

A Soul Origin Large Tuscan Veg Soup – With Garnish has 253 Cal (1,060 kJ), 10 g protein, 37 g carbohydrate (9.9 g sugars), 5.9 g fat (2.1 g saturated) and 2,200 mg sodium per serve (590 g), according to Soul Origin's published Australian nutrition information.

253 Cal1,060 kJ

12% of an average adult’s daily energy (8,700 kJ)

Protein

10 g

17% of energy

Carbs

37 g

61% of energy

Fat

5.9 g

21% of energy

Saturated fat
2.1 g
Sugars
9.9 g
Sodium
2,200 mg
Fibre
Not available
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Large Tuscan Veg Soup – With Garnish nutrition questions

How many calories are in a Soul Origin Large Tuscan Veg Soup – With Garnish?

A Soul Origin Large Tuscan Veg Soup – With Garnish has 253 Cal (1,060 kJ) per serve, which is 12% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Large Tuscan Veg Soup – With Garnish?

A Soul Origin Large Tuscan Veg Soup – With Garnish has 10 g of protein per serve.

How many carbs are in a Soul Origin Large Tuscan Veg Soup – With Garnish?

A Soul Origin Large Tuscan Veg Soup – With Garnish has 37 g of carbohydrate per serve, including 9.9 g of sugars.

How much fat is in a Soul Origin Large Tuscan Veg Soup – With Garnish?

A Soul Origin Large Tuscan Veg Soup – With Garnish has 5.9 g of fat per serve, of which 2.1 g is saturated.

How much sodium (salt) is in a Soul Origin Large Tuscan Veg Soup – With Garnish?

A Soul Origin Large Tuscan Veg Soup – With Garnish has 2,200 mg of sodium per serve.

Is the Soul Origin Large Tuscan Veg Soup – With Garnish high in protein?

It has 4.1 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit