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Meal

Soul Origin

Medium Mushroom with Truffle Soup – No Garnish

Per serve (380 g), soups

A Soul Origin Medium Mushroom with Truffle Soup – No Garnish has 294 Cal (1,230 kJ), 5.3 g protein, 16 g carbohydrate (4.7 g sugars), 23 g fat (11 g saturated) and 1,310 mg sodium per serve (380 g), according to Soul Origin's published Australian nutrition information.

294 Cal1,230 kJ

14% of an average adult’s daily energy (8,700 kJ)

Protein

5.3 g

7% of energy

Carbs

16 g

23% of energy

Fat

23 g

69% of energy

Saturated fat
11 g
Sugars
4.7 g
Sodium
1,310 mg
Fibre
Not available
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Medium Mushroom with Truffle Soup – No Garnish vs similar items

Medium Mushroom with Truffle Soup – No Garnish nutrition questions

How many calories are in a Soul Origin Medium Mushroom with Truffle Soup – No Garnish?

A Soul Origin Medium Mushroom with Truffle Soup – No Garnish has 294 Cal (1,230 kJ) per serve, which is 14% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Medium Mushroom with Truffle Soup – No Garnish?

A Soul Origin Medium Mushroom with Truffle Soup – No Garnish has 5.3 g of protein per serve.

How many carbs are in a Soul Origin Medium Mushroom with Truffle Soup – No Garnish?

A Soul Origin Medium Mushroom with Truffle Soup – No Garnish has 16 g of carbohydrate per serve, including 4.7 g of sugars.

How much fat is in a Soul Origin Medium Mushroom with Truffle Soup – No Garnish?

A Soul Origin Medium Mushroom with Truffle Soup – No Garnish has 23 g of fat per serve, of which 11 g is saturated.

How much sodium (salt) is in a Soul Origin Medium Mushroom with Truffle Soup – No Garnish?

A Soul Origin Medium Mushroom with Truffle Soup – No Garnish has 1,310 mg of sodium per serve.

Is the Soul Origin Medium Mushroom with Truffle Soup – No Garnish high in protein?

It has 1.8 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit