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Medium Mushroom with Truffle Soup – No Garnish vs Spicy Beef BBH (Bún Bò Huế) – Cup

Soul Origin Medium Mushroom with Truffle Soup – No Garnish compared with Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
5.3 g
12 g
Carbs
16 g
43 g
Sugars
4.7 g
7.1 g
Fat
23 g
2.8 g
Saturated fat
11 g
0.8 g
Fibre
Not available
Not available
Sodium
1,310 mg
1,703 mg

Medium Mushroom with Truffle Soup – No Garnish or Spicy Beef BBH (Bún Bò Huế) – Cup?

Which has fewer calories, the Soul Origin Medium Mushroom with Truffle Soup – No Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has fewer: 252 Cal (1,053 kJ), compared with 294 Cal (1,230 kJ).

Which has more protein, the Soul Origin Medium Mushroom with Truffle Soup – No Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more protein: 12 g, compared with 5.3 g in the Soul Origin Medium Mushroom with Truffle Soup – No Garnish.

Which has more carbs, the Soul Origin Medium Mushroom with Truffle Soup – No Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more carbs: 43 g, compared with 16 g in the Soul Origin Medium Mushroom with Truffle Soup – No Garnish.

Which has more fat, the Soul Origin Medium Mushroom with Truffle Soup – No Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Soul Origin Medium Mushroom with Truffle Soup – No Garnish has more fat: 23 g, compared with 2.8 g in the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup.

Which has more sodium, the Soul Origin Medium Mushroom with Truffle Soup – No Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more sodium: 1,703 mg, compared with 1,310 mg in the Soul Origin Medium Mushroom with Truffle Soup – No Garnish.