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Soul Origin

Large Spiced Carrot Soup – With Garnish

Per serve (617 g), soups

A Soul Origin Large Spiced Carrot Soup – With Garnish has 418 Cal (1,750 kJ), 3.1 g protein, 51 g carbohydrate (29 g sugars), 21 g fat (4.6 g saturated) and 1,520 mg sodium per serve (617 g), according to Soul Origin's published Australian nutrition information.

418 Cal1,750 kJ

20% of an average adult’s daily energy (8,700 kJ)

Protein

3.1 g

3% of energy

Carbs

51 g

51% of energy

Fat

21 g

46% of energy

Saturated fat
4.6 g
Sugars
29 g
Sodium
1,520 mg
Fibre
Not available
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Large Spiced Carrot Soup – With Garnish vs similar items

Large Spiced Carrot Soup – With Garnish nutrition questions

How many calories are in a Soul Origin Large Spiced Carrot Soup – With Garnish?

A Soul Origin Large Spiced Carrot Soup – With Garnish has 418 Cal (1,750 kJ) per serve, which is 20% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Large Spiced Carrot Soup – With Garnish?

A Soul Origin Large Spiced Carrot Soup – With Garnish has 3.1 g of protein per serve.

How many carbs are in a Soul Origin Large Spiced Carrot Soup – With Garnish?

A Soul Origin Large Spiced Carrot Soup – With Garnish has 51 g of carbohydrate per serve, including 29 g of sugars.

How much fat is in a Soul Origin Large Spiced Carrot Soup – With Garnish?

A Soul Origin Large Spiced Carrot Soup – With Garnish has 21 g of fat per serve, of which 4.6 g is saturated.

How much sodium (salt) is in a Soul Origin Large Spiced Carrot Soup – With Garnish?

A Soul Origin Large Spiced Carrot Soup – With Garnish has 1,520 mg of sodium per serve.

Is the Soul Origin Large Spiced Carrot Soup – With Garnish high in protein?

It has 0.7 g of protein per 100 Cal, compared with an average of 2.5 g per 100 Cal across Soul Origin's soups.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit